EVENTS

Please see below for current and upcoming events we are holding for the community.

The Second Spring

Training and Reframing Menopause & Post Menopause

Join Nutritionist Ginny Mirenzi for a personalized approach to improving your metabolic health during and after menopause.

Discover:

Tailored Nutrition Plans: Learn how to create simple, effective, research-based menus and recipes that align with your unique needs.
Optimal Lifestyle Habits: Understand the importance of activity, sleep, and stress management for overall well-being.
Supportive Community: Connect with like-minded individuals and share experiences in a small group setting.

We will meet twice a month this October and November in a small group setting for personal plan development:

Tuesday October 1, 2024 3-4 pm

Tuesday October 15, 2024 3-4 pm

Tuesday November 5, 2024 3-4 pm

Tuesday November 19, 2024 3-4 pm

Cost: $150 total for 4 sessions, includes materials

Your Personal Nutritionist

Chesapeake Endocrinology – (410) 216-4445

2191 Defense Hwy, Suite 308

Crofton, MD 21114